Fund-raising Over the years we've found there are many ways to give back to the Seacoast community. One of the most important (and most fun) is through our annual fund-raising events, which generate more than $100,000 a year to support Exeter Health Resources programs:
- The Annual Appeal—Donations this year benefit Exeter Hospital's community outreach services and programs
- The Harvest of Elegance—This is a Basket Event/Fundraiser held each year in October
- Annual Snow Ball by the Sea—This gala event is hosted by the Children's Committee of the Exeter Hospital Associates ad raises money to provide health-related services and equipment to children in the Seacoast area
For more information about attending or assisting with these events, please call community relations at (603) 580-7524.
Planned Giving
While fund-raising is important to our mission of providing quality healthcare to the citizens of the Seacoast region, Planned Giving from generous individuals like you is essential to our success.
Not only can planned gifts support the hospital, but also they can help you save taxes, increase your income, and pass more on to your heirs.
For information on underwriting options that suit your means and goals, call Debra Vasapolli, Senior Market Analyst of Community Relations, at (603) 580-6642.
ExCELWe're passionate about giving back to the community. That's why we're so proud of ExCEL—Exeter's Commitment to Education and Leadership—the charitable giving and development program of Exeter Health Resources. ExCEL programs enrich the lives of those who need it most with such programs as:
- The Solace Volunteer program, which matches the interests, abilities and skills of volunteers with the needs of people who have recently faced significant health challenges
- HealthReach education and intervention services for people diagnosed with chronic diseases such as diabetes, asthma, and osteoporosis
- Injury Prevention for Seniors, which helps prevent suffering and discomfort as well as reduce emergency room visits
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Can you tell the gender of my baby by the baby's heart rate?
No. Some say that the baby's heart rate is an indication of the gender, but we have found that it is not an accurate indicator.
How long will I be in labor and when will my baby arrive?
Unfortunately, there is no way of answering this question. Every woman's labor is different, and there are many different variables that affect the length, effectiveness and time of your labor and delivery.
Will the epidural slow down my labor?
Sometimes, labor can go slower after an epidural. Because you are inactive, in bed, and not able to walk, it may slow down your labor. However, with some individuals an epidural may actually allow for relaxation. This relaxation may result in the baby moving more quickly through the birth canal. It is important to remember that while the epidural will take most of the pain away, you will still feel pressure from the baby moving through the birth canal.
When can I get my epidural?
An epidural is anesthesia that is placed in your back. It numbs your body from the waist down, and relieves most of the pain of labor. Different providers have different thoughts about when the epidural can be done. Some providers require a patient progress to four centimeters before they get the epidural. Others will allow for it sooner in labor. We suggest that you discuss this subject with your provider.
How do I know when it is time to push?
When you are fully dilated and the baby is in position, your body will tell you that it is time to push. The urge to push is natural and you may find your body doing it with no direction from you what-so-ever. At this point, as long as your are fully dilated, your nurse will help you through this final stage of labor.
How do I push effectively?
Use your abdominal muscles, positioning chin to chest, and take a deep breath and push, while pulling your legs up to your chest. This is the most effective way to help your baby advance through the birth canal.
Will the pain get worse as my labor progresses?
Yes. The pain of labor is something that can be controlled with relaxation techniques, medication, or by means of an epidural. You may also choose to practice Hypnobirthing, which is taught in a class prior to delivery. Any of these options are available in the Family Center to make your labor as comfortable as possible.
When will my milk come in?
The average length of time it takes for breast milk to come in is 3-5 days. This varies from one individual to another. If you have any questions, please feel free to call one of our Lactation Consultants at (603) 580-4324.
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